Seeds of Inspiration Blogs

Follow along to learn about healthy lifestyle tips and tricks, alongside delicious veggie-filled recipes, and educational greenhouse-grow facts. We’re here to inspire and help you get the most out of your Red Sun Farms purchase.

Grab and Go! Healthy Snacks for Busy People

Grab and Go! Healthy Snacks for Busy People

Life seems to always keep us active. Whether you’re a busy parent searching for nutritious snack ideas or a hungry student looking to grab a bite in-between classes, we’ve got plenty of healthy snack ideas for everyone. Here are a few of our favorite healthy snack recipes that will save you time, and keep you energized enough to tackle the busy week ahead.   

Cucumber Avocado Rollups

These bite-sized Cucumber Avocado Rollups featuring Red Sun Farms English cucumbers are easy to make and refreshingly healthy! Plus, no silverware required is a bonus and makes them easy to pop in your mouth when you’re on the go. 

Tomato-Mozzarella Skewers with Pesto 

If you like a sweet and savory snack, try this recipe featuring our Sweetpops snacking tomatoes. Made with just a few simple ingredients, it takes about 10 minutes to prep and toss these in a reusable container. Whether you’re snacking at work or taking a day off to relax by the pool, this healthy snack can be enjoyed anywhere.

Hummus and Feta Sweet Peppers

Add sweetness and crunch to your day with Sweetpeps mini peppers! A favorite among kids and adults alike, this easy recipe only takes about 15 minutes to put together and can be enjoyed as a healthy snack or appetizer. We guarantee it will be hard to keep these from flying off the plate!

Eggplant Parmesan Chips

Are you a chip person? Ditch the fried and greasy potato chips for these tasty (and healthy) Eggplant Parmesan Chips. They’re easy enough to make ahead of time and a great alternative to help avoid the vending machine options. 

Mexican Street Snack: Cucumbers with Lime and Chili Powder

For those who like tang and spice, we recommend trying this Cucumber with Lime and Chili Powder Mexican Street Snacks; a refreshing snack with a spicy twist.

Red Sun Snacking Tomatoes

Don’t forget that all our bite-sized tomatoes, like our Scarlet Pearls, Chef’s Collection, and Cherry on the vine, are great for snacking on the go — and no prep needed! Our delightfully sweet, Sweetpops tomatoes and Sweetpeaks long peppers, deliver a burst of flavor that can be enjoyed as a snack or primary meal ingredient. We have amazing recipes that feature these well-loved products in our recipes section which you can find here.  

For more awesome snack ideas, check out our Apps & Snacks pinboard on Pinterest and make sure to stay connected on FacebookTwitter, and Instagram @shopredsun. Thanks for reading!