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Gluten Free Italian Meatloaf Muffins

Gluten Free Italian Meatloaf Muffins

These gluten free delights are the perfect portion size, and packed full of flavor. Your muffin tin isn’t just for muffin’s anymore. The warm comfort meal for a winter’s day.

Timing

Prep time
35 mins
Total time
1 hr 25 mins
Skill level
Easy

What You'll Need

Meatloaf Muffins

Roasted Veggies & Pecans

Directions

Meatloaf Muffins

  1. Preheat oven to 450ºF.
  2. Bring 4 cups water to boil in medium saucepan.
  3. Add spinach to large bowl and top with boiling water. Let sit 2 minutes, drain well. Add half of beans and mash with fork into spinach. Add remaining beans, dressing and beef. Mix well.
  4. Scoop meat mixture into 8 lightly-coated muffin cups. Top with 1 Tbsp. tomato sauce and slice of tomato.
  5. Place muffin tin on baking sheet and bake 25-30 minutes, or until internal temperature reach 165ºF.

Roasted Nutty Veggies

  1. Preheat oven to 450ºF.
  2. Combine asparagus, peppers and olive oil in baking dish.
  3. Bake 10 minutes, remove from oven and add garlic and pecans Return to oven and bake 8-11 minutes, or until tender and crisp.
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Cooking Timers

Bake Muffins

Bake Veggies

Bake with Garlic & Pecans

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Kingsville, ON N9Y 2E5