Halibut with Apple, Pepper & Corn Salsa
A light, delicious and healthy way to serve halibut.
Prep time: 20 mins
Total time: 65 mins
Skill level: Easy
What You'll Need
Directions
- Wash and pat dry halibut with a paper towel.
- Liberally coat with salt and pepper.
- Pre-heat heavy frying pan to medium-high heat (cast iron/oven-ready pan)
- Pre-heat oven to 350°F.
- Add 1 tbsp. olive or veg oil and add a knob of butter. (optional)
- Place coated fish flesh down and sear for 3 minutes or until the crust has formed.
- Carefully turn fish onto the skin side and cook for another 3 minutes until the skin has been seared.
- Place pan in the oven on middle rack and turn broiler onto high for another 3 minutes. This will finish cooking the fish in the center and brown the top further.
Salsa
- Preheat pan or griddle to medium heat and melt butter.
- Sauté corn (add salt and pepper to taste) until corn is slightly charred.
- Add Red Sun Farms tomatoes and peppers then toss in olive oil to heat through.
You may also be interested in...
Roasted Red Pepper Cucumber Shots
Serving an original appetizer to impress guests is always a challenge. This is one appetizer that is simple to make and full of flavour. For a vegetarian version, eliminate the crab. The roasted red peppers, dill and lemon juice add plenty of flavor all on their own.
Prep time: 25 mins
Total time: 25 mins
Skill level: Easy
Ham, Red Pepper & Mushroom Quiche
This Ham, Red Pepper and Mushroom Quiche is a colorful, flavorful dish to serve on for brunch or the day after a big family dinner to help use up leftover ham.
Total time: 35 mins
Skill level: Easy